Get to know the culprits of Stained Teeth–

The choices that we make surely have a great impact on our health and our oral health falls in the same category whn it comes to the impact of good and bad lifestlye choices. Our poor diet is one thing that can severly hamper our physical appearnce. What all foods we treat our body with, they tend to show up on our face over a period of time in the form of wrinkles, fine lines and acne. Similarly, poor diet choices can have a great impact on the sheen of our teeth. To make it easier for you to understand, given below are some of the main culprits that can stain the surface of now pearly white teeth over a period of time. Read on:

• Tea and Coffee – Occassional intake is fine but if you’re habitual of drinking more 2-3 cups of tea and coffee, you need to step back as soon as you can. Tea and coffee can lead to staining of your tooth enamel and hence most of the specialists advise to limit the intake to just 1-2 cups a day.
• Wine – Red wine is another culprit that leaves you with pale looking teeth. So, the next time you plan to pour your favourite brand of Marlot, give it a thought.
• Smoking and Tobacco –Smoking and tobacco will not only lead to discoloration of teeth but, they can even cause some serious dental problems like mouth cancer.

Proper dental hygiene is the only way to keep oral health concerns at bay. This becomes even more crucial when you opt for Braces in Santa Clara or for Braces in Palmdale.

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